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When I first started running I was in my early to mid thirties, before that I would find it difficult to walk for 30 minutes at 3.5 mph. I now run everyday and I love it and I love that I love it. What no one ever tells you about running is that, as expected, it’s a hard thing to learn, it kicks your butt for about 3-6 months depending on your fitness level, the actual movement feels so awkward and unnatural at first BUT once you get used to it and you make it part of a regular routine, 2-3 times/week minimum one mile… it becomes natural and actually pretty easy. I notice the hardest times for me to run is just before my period, I’m bloated and crampy etc.. so that makes sense but other than that, running is relatively easy. The more you do it, the easier it becomes and what’s nice about that is it is so comforting to know that I am doing what I need to do to stay fit and not worry about my clothes fitting and it doesn’t feel like torture or even that much effort. So if you are in that first 3-6 months or if running is new to you in some way, trust me, stick with it, you will get to that place eventually and it’s wonderful.